Jack & Annies Crispy Jackfruit Nuggets

Jackfruit nuggets. Vegan. Good source of protein from plants. 65% less fat than chicken nuggets (Chicken nuggets contain 15 g total fat per serving (87 g). Jack & Annie’s Jack Nuggets contain 5 g total fat per serving (82 g)). 6 g excellent source of fiber. Non GMO. Made from real whole plants. Hi, I’m Annie! Growing up eating meat, I knew I should eat more plants – I wanted more from them. The deliciousness of meat, without all kinds of processing. I searched the world over for a better way to enjoy plant-first foods until I found the perfect plant, jackfruit. Meet Jack – short for jackfruit! Jack, grown on the wild Jack Tree, is a real, whole plant that eats like your favorite meat, naturally. Prepared simply with seasonings and sauces, it’s as satisfying as it is juicy. And it’s better for you, for farmers, and our planet. Whole Jack: Always our first ingredient. jackandannies.com. Made in USA.

Ingredients: Jackfruit, Water, Wheat Flour, Soy Flour, Canola Oil, Less Than 2% Of: Spices, Natural Flavors, Garlic Powder, Onion Powder, Yeast, Salt, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Lactic Acid, Vinegar, Methylcellulose (Plant Fiber), Dextrose (For Color), Paprika Extract.

COOKING INSTRUCTIONS NOT READY TO EAT. FROM FROZEN, COOK TO AN INTERNAL TEMPERATURE OF 165 F OR ABOVE FOR FOOD SAFETY AND QUALITY. AIR FRYER (MOST DELICIOUS) AT 400 F, COOK 4 NUGGETS FOR 9-11 MINUTES OR ALL NUGGETS FOR 10-12 MINUTES. FLIP HALFWAY THROUGH COOKING. OVEN PREHEAT OVEN TO 450 F. COOK NUGGETS ON A NON-STICK OR PARCHMENT-LINED BAKING SHEET FOR 12-15 MINUTES. FLIP HALFWAY THROUGH COOKING. FOOD SHOULD BE CRISPY BUT REMAIN MOIST. PLEASE REMEMBER TO LET SIT FOR 2 MINUTES BEFORE ENJOYING.