Blue Zones Kitchen Basil Pesto Veggie Bowl

Ingredients: Organic Great Northern Beans, Organic Quinoa, Water, Cauliflower, Zucchini, Tomato (Tomato, Calcium Chloride), Extra Virgin Olive Oil, Onion, Tofu (Water, Soybeans, Glucono Delta Lactone, Magnesium Chloride), Basil, Walnuts, Garlic, Walnut Oil, Salt, Lemon Juice Concentrate, Organic Spinach, Nutritional Yeast, Rice Starch, Konjac, Citric Acid

COOKING DIRECTIONS MICROWAVE OVEN: CUT FILM TO VENT, COOK ON HIGH FOR 3 MINUTES. REMOVE FILM AND STIR WELL. COOK AN ADDITIONAL 1 MINUTE OR UNTIL TEMPERATURE REACHES 165 F. LET REST FOR 1 MINUTE. ENJOY OVENS VARY, COOKING TIMES MAY NEED TO BE ADJUSTED. MICROWAVES BELOW 1100 WATTS MAY NEED EXTRA TIME TO REACH PROPER TEMPERATURE. CONVENTIONAL OVEN: PREHEAT OVEN TO 350 F; PLACE BOWL IN OVEN WITH FILM INTACT (DONT REMOVE OR CUT IT); BAKE FOR 40 MIN OR UNTIL TEMP REACHES 165 F; REMOVE FILM, STIR WELL. ENJOY