Actual Veggies California Garden Veggie Burgers

Ingredients: Carrot, White Quinoa, Parsnip, Yellow Onion, Oat, Sweet Potato, Pea Protein, Spinach, Zucchini, Corn, Avocado Oil, Apple Cider Vinegar, Ovata Seed (Psyllium), Spice Blend (Kosher Salt, Garlic Powder, Paprika, Onion Powder, Black Pepper)

RECOMMENDED COOKING INSTRUCTIONS: SKILLET OR GRILL: PRE-HEAT NON-STICK PAN OR GRILL WITH A LIGHT AMOUNT OF OIL OVER MEDIUM TO HIGH HEAT AND COOK EACH SIDE FOR 5-6 MINUTES. AIR-FRYER: PRE-HEAT TO 400 AND COOK EACH SIDE FOR 6-7 MINUTES. OVEN: PRE-HEAT OVEN TO 425 AND COOK FOR 14-15 MINUTES. TOPPINGS: TRY ADDING AVOCADO, TOMATO, ALFALFA SPROUTS and AIOLI