Blue Zones Kitchen Heirloom Rice Bowl

Ingredients: Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper

COOKING DIRECTIONS MICROWAVE OVEN: CUT FILM TO VENT, COOK ON HIGH FOR 3 MINUTES. REMOVE FILM AND STIR WELL. COOK AN ADDITIONAL 1 MINUTE OR UNTIL TEMPERATURE REACHES 165 F. LET REST FOR 1 MINUTE. ENJOY OVENS VARY, COOKING TIMES MAY NEED TO BE ADJUSTED. MICROWAVES BELOW 1100 WATTS MAY NEED EXTRA TIME TO REACH PROPER TEMPERATURE. CONVENTIONAL OVEN: PREHEAT OVEN TO 350 F; PLACE BOWL IN OVEN WITH FILM INTACT (DONT REMOVE OR CUT IT); BAKE FOR 40 MIN OR UNTIL TEMP REACHES 165 F; REMOVE FILM, STIR WELL. ENJOY