Puravida Foods Fire Roasted Vegetable Melange

Ingredients: Brussels Sprouts, Red Bell Peppers, Yellow Bell Peppers, Mushrooms, Red Onion, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper.

COOKING INSTRUCTIONS MICROWAVE (PREFERRED) – PLACE THE PACKAGE IN THE MICROWAVE WITH THE STEAM VENTS FACING UPWARD (BACK SIDE OF THE PACKAGE FACING UP). – MICROWAVE ON HIGH FOR 4-5 MINUTES* OR UNTIL PRODUCT IS COOKED, CAREFULLY REMOVE FROM THE MICROWAVE. – WHEN REMOVING PRODUCT FROM THE PACKAGE, AVOID HOT STEAM THAT MAY ESCAPE. * MICROWAVE DIRECTIONS BASED ON 1100-WATT MICROWAVE OVEN. DUE TO VARIATIONS IN MICROWAVES, ADJUST COOKING TIME AS NEEDED. STOVE TOP – ADD 1 TBSP. OF EXTRA VIRGIN OLIVE OIL TO A NONSTICK PAN. – POUR CONTENTS OF PACKAGE INTO LARGE NONSTICK PAN. – COOK OVER MEDIUM-HIGH HEAT FOR 4-5 MINUTES, COVERED UNTIL COOKED, STIRRING OCCASIONALLY. AIR FRYER – POUR CONTENTS OF PACKAGE INTO THE BASKET OF THE AIR FRYER. – HEAT AT 400 F FOR 7-9 MINUTES, STIRRING HALFWAY THROUGH COOK TIME.