Puravida Foods Flame Grilled Provencale Vegetables

Flame Grilled Provencale Vegetables

Ingredients: Yellow Squash, Carrots, Red Onion, Asparagus, Mushrooms, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper.

COOKING INSTRUCTIONS DIRECTIONS FOR BEST RESULTS, KEEP FROZEN UNTIL READY TO COOK. PRODUCT SHOULD BE COOKED THOROUGHLY TO AT LEAST 165 F. REFRIGERATE ANY LEFTOVER PRODUCT. DO NOT REFREEZE. MICROWAVE (PREFERRED) – PLACE THE PACKAGE IN THE MICROWAVE WITH THE STEAM VENTS FACING UPWARD (BACK SIDE OF THE PACKAGE FACING UP). – MICROWAVE ON HIGH FOR 4-5 MINUTES* OR UNTIL PRODUCT IS COOKED, CAREFULLY REMOVE FROM THE MICROWAVE. – WHEN REMOVING PRODUCT FROM THE PACKAGE, AVOID HOT STEAM THAT MAY ESCAPE. *MICROWAVE DIRECTIONS BASED ON 1100-WATT MICROWAVE OVEN. DUE TO VARIATIONS IN MICROWAVES, ADJUST COOKING TIME AS NEEDED. STOVE TOP – ADD 1 TBSP. OF EXTRA VIRGIN OLIVE OIL TO A NONSTICK PAN. – POUR CONTENTS OF PACKAGE INTO LARGE NONSTICK PAN. – COOK OVER MEDIUM-HIGH HEAT FOR 5-6 MINUTES, COVERED UNTIL COOKED, STIRRING OCCASIONALLY. AIR FRYER – POUR CONTENTS OF PACKAGE INTO THE BASKET OF THE AIR FRYER. – HEAT AT 400 F FOR 7-9 MINUTES, STIRRING HALFWAY THROUGH COOK TIME.