Purely Elizabeth Maple Cinnamon Roll Protein Instant Oatmeal 5 Pack

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Plant Protein Blend (Pea Protein, Fava Protein, Chocho Protein), Chickpea Flour, Organic Natural Flavor, Organic Quinoa Flakes, Cinnamon, Organic Buckwheat Flour, Maple Sugar, Sea Salt.

MICROWAVE TIMES MAY VARY. EMPTY CONTENTS INTO A MICROWAVE-SAFE BOWL. ADD UP TO 1/2 CUP MILK OR WATER AND STIR TO COMBINE. MICROWAVE ON HIGH FOR 60-75 SECONDS. LET SIT FOR 2 MINUTES. HOT WATER EMPTY CONTENTS INTO A BOWL. ADD UP TO 1/2 CUP BOILING WATER OR MILK AND STIR TO COMBINE. LET STEEP FOR 3-4 MINUTES (PREFERABLY COVERED). OVERNIGHT OATS EMPTY CONTENTS INTO A SEALED JAR AND MIX WITH 1/2 CUP OF MILK. ADD YOUR FAVORITE TOPPINGS AND FLAVORS AND CHILL FOR AT LEAST 1 HOUR.